Therapy Immersions

Deep, Focused Work for Lasting Change

Sometimes, the traditional 50-minute therapy hour isn’t enough. You finally get to the heart of the issue, and the session is over.

Therapy Immersions are designed to break that cycle. These intensive sessions provide concentrated support, allowing for deeper exploration and meaningful progress in a shorter timeframe. By setting aside dedicated blocks of time—typically 3 to 9 hours, across multiple consecutive days – we create a container spacious enough to hold deep healing work without interruption.

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Why Choose an Immersion?

This format is ideal for those seeking to go beyond the surface of traditional weekly therapy. It offers a powerful opportunity for lasting change if you are:

  • Navigating a Plateau: You feel “stuck” in your current therapy and need a focused push to break through.
  • Working Through a Specific Issue: You have a singular traumatic event, grief, or life transition that needs undivided attention.
  • Accelerating Your Journey: You want to accomplish months of therapeutic work in a matter of days.
  • Seeking Flexibility: You have a busy schedule that makes weekly appointments difficult, and you prefer concentrated “deep dives” that minimize disruption to your daily life.

If you are interested in a fully customizable 3-5-day retreat, please visit our Individual Healing Retreats page.

How It Works

The Structure

Immersions are customized to your needs but typically range from 3 to 9 hours of direct clinical time. This can be scheduled as a single intensive day or broken up over consecutive days to allow for rest and processing in between.

The Process

Without the need for the weekly “check-in” and “warm-up,” we can dive straight into the core work. We use mindfulness-based and integrative techniques to uncover patterns, release old energy, and build new skills in real time.

Integration & Follow-Up

Deep work requires time to settle. We generally schedule a follow-up session 4–6 weeks after the intensive. This integration session is crucial for grounding the insights you gained and ensuring they translate into your everyday life.

Investment & Booking

Because Immersions are highly customized, pricing is determined based on the total length of the intensive and the specific services included.

  • Availability: These sessions require significant time blocked on the schedule and typically book 3–6 months in advance.
  • Insurance Note: Since Immersions exceed standard session lengths, they are generally not fully covered by insurance. However, if you have out-of-network benefits, we can provide a Superbill for the allowable clinical hours.

Ready to Dive Deeper?

If you are ready to accelerate your healing and prefer a focused, flexible approach to therapy, an Immersion may be the right fit for you.

Frequently Asked Questions: Therapy Immersions

Why choose an Immersion or Retreat over weekly therapy?

Weekly therapy is excellent for maintenance and slow, steady growth. However, Immersions and Retreats allow us to bypass the “warm-up” period of a standard session, diving straight into the core work. This often leads to breakthroughs that might take months to achieve in a weekly format.

No. You do not need to be a current weekly client to book a Therapy Immersion or Healing Retreat. These are standalone services designed to support you wherever you are in your journey.

Because Immersions and Retreats exceed standard session lengths (50 mins), insurance typically does not cover the full cost. However, we can provide a Superbill for portions of the clinical work if you have out-of-network benefits.

Due to the intensive nature of these offerings, Therapy Immersions and Healing Retreats typically book 3–6 months in advance. We recommend reaching out early to secure your dates.