Resources

Resources for Clients and Clinicians

 

National Crisis Lifeline:

988

Local Axis Health System 24/7 Care Hotline:
970-247-5245

Resources for Clients

Organizations

SW Colorado Care Line                                            970.247.5245

Colorado Statewide Crisis Line                                  844-493-8255

National Suicide Prevention Lifeline                          800-273-8255

National Domestic Violence Helpline                         800-799-7233

Alternative Horizons (local help/domestic violence)  970-247-9619

Trevor Project (LGBTQ youth suicide prevention)     866-488-7386

Sexual Assault Services Organization (local)            970-247-5400

RAINN (support for sexual violence survivors)          800-656-4673

Drug Abuse Helpline                                                  800-662-4357

NEDA (Eating Disorder Helpline)                               800-931-2237

Trans Lifeline                                                              877-565-8860

Planned Parenthood                                                   970-247-3002

Apps

  • Breathe
  • Stop, Breathe & Think
  • Headspace
  • Calm
  • Dharmaseed
  • ACTcompanion
  • Wellness Tracker

Books I Love

in no particular order

Personal Growth

  • Reimagining Success (Fallon-Cyr)
  • Truth (Fallon-Cyr)
  • My Grandmother’s Hands (Menakem)
  • The Wise Heart (Kornfield)
  • The Untethered Soul (Singer)
  • True Refuge (Brach)
  • Becoming (Obama)
  • The Light We Carry (Obama)
  • Radical Acceptance (Brach)
  • Atlas of the Heart (Brown)
  • I Thought It Was Just Me, But It Isn’t (Brown)
  • The Gifts of Imperfection (Brown)
  • Daring Greatly (Brown)
  • Rising Strong (Brown)
  • The Four Agreements (Ruiz)
  • The Alchemist (Coehlo)
  • I Hope I Screw This Up (Cease)
  • Untamed (Doyle)
  • Wolfpack (Wambach)

Depression/Anxiety/Trauma

  • The Illustrated Happiness Trap (Harris)
  • No Bad Parts (R. Schwartz)
  • The Post Traumatic Growth Guidebook (A. Schwartz)
  • 8 Keys to Safe Trauma Recovery (Rothschild)
  • The Body Keeps the Score (Van der Kolk)

Couples/Relationships

  • The 5 Love Languages (Chapman)
  • 7 Principles for Making Marriage Work (Gottman)
  • ACT with Love (Harris)
  • The Human Magnet Syndrome (Rosenberg)
  • CoDependent No More (Beatty)
  • ACT on Life, Not on Anger (Eifert, McKay, Forsyth, Hayes)

Parenting

  • The Parent’s Tao Te Ching: Ancient Advice for Modern Parents (Martin)
  • Listen (Wipfler)
  • Brainstorm (Siegel)
  • Understanding the Borderline Mother (Lawson)
  • Surviving a Borderline Parent (Roth & Friedman)
  • The Gifts of Imperfect Parenting (Brown)
  • The Conscious Parent (Tsabary)

Supervision/Leadership

  • Dare to Lead (Brown)
  • Radical Candor (Scott)
  • Leadership & the New Science (Wheatley)
  • Reimagining Success (Fallon-Cyr)
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