Resources
Resources for Clients and Clinicians
National Crisis Lifeline:
988
Local Axis Health System 24/7 Care Hotline:
970-247-5245
Resources for Clients
Websites
Organizations
SW Colorado Care Line 970.247.5245
Colorado Statewide Crisis Line 844-493-8255
National Suicide Prevention Lifeline 800-273-8255
National Domestic Violence Helpline 800-799-7233
Alternative Horizons (local help/domestic violence) 970-247-9619
Trevor Project (LGBTQ youth suicide prevention) 866-488-7386
Sexual Assault Services Organization (local) 970-247-5400
RAINN (support for sexual violence survivors) 800-656-4673
Drug Abuse Helpline 800-662-4357
NEDA (Eating Disorder Helpline) 800-931-2237
Trans Lifeline 877-565-8860
Planned Parenthood 970-247-3002
Apps
- Breathe
- Stop, Breathe & Think
- Headspace
- Calm
- Dharmaseed
- ACTcompanion
- Wellness Tracker
Books I Love
in no particular order
Personal Growth
- Reimagining Success (Fallon-Cyr)
- Truth (Fallon-Cyr)
- My Grandmother’s Hands (Menakem)
- The Wise Heart (Kornfield)
- The Untethered Soul (Singer)
- True Refuge (Brach)
- Becoming (Obama)
- The Light We Carry (Obama)
- Radical Acceptance (Brach)
- Atlas of the Heart (Brown)
- I Thought It Was Just Me, But It Isn’t (Brown)
- The Gifts of Imperfection (Brown)
- Daring Greatly (Brown)
- Rising Strong (Brown)
- The Four Agreements (Ruiz)
- The Alchemist (Coehlo)
- I Hope I Screw This Up (Cease)
- Untamed (Doyle)
- Wolfpack (Wambach)
Depression/Anxiety/Trauma
- The Illustrated Happiness Trap (Harris)
- No Bad Parts (R. Schwartz)
- The Post Traumatic Growth Guidebook (A. Schwartz)
- 8 Keys to Safe Trauma Recovery (Rothschild)
- The Body Keeps the Score (Van der Kolk)
Couples/Relationships
- The 5 Love Languages (Chapman)
- 7 Principles for Making Marriage Work (Gottman)
- ACT with Love (Harris)
- The Human Magnet Syndrome (Rosenberg)
- CoDependent No More (Beatty)
- ACT on Life, Not on Anger (Eifert, McKay, Forsyth, Hayes)
Parenting
- The Parent’s Tao Te Ching: Ancient Advice for Modern Parents (Martin)
- Listen (Wipfler)
- Brainstorm (Siegel)
- Understanding the Borderline Mother (Lawson)
- Surviving a Borderline Parent (Roth & Friedman)
- The Gifts of Imperfect Parenting (Brown)
- The Conscious Parent (Tsabary)
Supervision/Leadership
- Dare to Lead (Brown)
- Radical Candor (Scott)
- Leadership & the New Science (Wheatley)
- Reimagining Success (Fallon-Cyr)
