All treatment recommendations are based on the individual, the circumstances, and the presenting concern.  How often you present to therapy will be based on your desires as well as my recommendations, however I typically encourage people to engage weekly for at least 4-6 sessions.  Following that we will discuss the most appropriate timeframe which will vary from continued weekly to every other week to once a month to “as needed”.  I work with each of you individually to create a schedule that works best for you and your situation.