What are some reasons people come to therapy?

From @nedratawwab (with some additions)

  • To evolve
  • To cry without being prompted to stop or cheer up
  • To speak from the heart
  • To talk without fear of being judged openly
  • To learn more about/challenge themselves
  • To have someone sit with during difficulty times
  • To process life events
  • To share things that other people can’t understand
  • To talk about people who need therapy, but won’t go
  • To hear themselves talk without having to listen to another person talking about themselves
  • Talk about the things we should be talking about and aren’t