Individual Counseling
A Space for Healing, Growth, and Connection
Welcome to a space where healing begins with reconnection—to yourself, your values, and your innate wisdom. My mission as a therapist is to support individuals in becoming the best version of themselves. I offer a mindfulness-based, integrative approach that blends evidence-based techniques with a deep appreciation for the mind-body connection. Together, we will uncover the patterns and beliefs that keep you stuck, releasing old energy to foster meaningful growth.
Current Availability
My practice is currently full for traditional weekly psychotherapy. However, I am currently accepting clients for intensive formats that allow for deeper work in a shorter timeframe.
If you are seeking support, please explore my Therapy Immersions or Individual Healing Retreats, which typically book 3–6 months in advance.
My Treatment Approach
As your guide, I honor that you are the expert on your life. My role is to offer knowledge, skills, and compassionate inquiry, creating a safe, collaborative space for exploration.
- Mindfulness-Based: We work on expanding your capacity to be with discomfort rather than avoiding it.
- Integrative: I blend evidence-based clinical techniques with somatic (body-based) awareness.
- Empowering: Our work focuses on self-discovery and skill-building so you leave therapy with tools you can use forever.
Investment & Insurance
Counseling Fees
- Phone Consultation (15-20 mins): Free.
- Initial Session (80 mins): $225.
- Ongoing Sessions (80 mins): $225.
- Case-by-Case Sessions (50 mins): $150.
- Immersions & Retreats: Priced based on the length of the intensive and the specific services chosen for your co-created journey.
Out-of-Network Services
Amie is an out-of-network provider and is not in-network with any private insurance plans.
- Advantages: This arrangement offers strict privacy, freedom of choice in your provider, and freedom from insurance-imposed limits on session frequency or treatment duration.
- Reimbursement: If your insurance plan includes out-of-network coverage, services may be partially reimbursed by your insurer. Note: A psychiatric diagnosis is required for any insurance reimbursement (superbills) and will become part of your permanent health record.
- Please note, as a self pay provider, I am not able to serve Medicaid recipients.
