Individual Healing Retreats

Focused, personalized support for meaningful change—grounded in connection and intention

For Clients

Individual Healing Retreats

These 3-4 day personalized and individual retreats combine therapy immersions with additional wellness services, including but not limited to, massage, acupuncture, breathwork, crania-sacral therapy, and yoga.  Healing retreats are co-created and tailored to your healing goals.

Healing often seeks more space; presence, depth, uninterrupted time to listen inward, and relational support.  Sometimes, weekly therapy just doesn’t create the momentum needed to move through what’s ready to shift. That’s where individual healing retreats come in—intentional, immersive experiences designed to meet you where you are and help you reconnect with your inner wisdom. Set against the beauty and quiet rhythm of Durango, Colorado, each retreat is co-created with you and tailored to your unique healing goals.  Pulling from various treatment modalities in service to your specific body of work, these 3-4 day retreats combine counseling with body-centered and experiential healing practices. Your retreat will include extended therapy sessions infused with both the science of trauma healing and the art of inner reconnection.

We'll weave together evidence-based approaches like EMDR with somatic and experiential practices that support nervous system regulation and deepen your relationship to Self.  Retreats are in collaboration with other local, trauma sensitive, gifted practitioners specializing in integrated wellness.  Additional services are co-created and curated to meet you where you are and help integrate the work across mind, body, and spirit,  and may include massage, acupuncture, craniosacral therapy, breathwork, yoga/movement, and more!  

About the Retreat

Held in inviting downtown office spaces, these retreats are intentionally paced and relationally held, creating a container for transformation.  Our work is guided by the belief that your wholeness is already within you—and our task is to gently remove what blocks its expression.  This is more than a break from daily life—it’s a supported return to your inner knowing. 

Retreat Interest Form

Sample Retreat Schedule

  • 9-12 Individual Psychotherapy
  • 12-1:30 Lunch on your own
  • 1:30 - 3:00 Movement/Embodiment Practice (i.e. yoga, dance, salt float, breathwork)
  • 3:30 - 5:00 Massage, Acupuncture, Cranio-Sacral
  • 5:00 - Dinner on your own

Retreat Details

Retreat packages start at $3,000 for a 3 day retreat and are dependent on length of retreat and chosen services.  Your retreat package also includes a free initial 20 min consultation call as well as a 90 minute pre-retreat planning session and a 50 minute post retreat follow up.   A 50% deposit will be required in advance to hold the space.  Travel, lodging and meals are arranged separately - I’m happy to offer recommendations to help you feel both nourished and at ease. 

Evenings are free though activities such as walking, journaling, and meditation are suggested. I’m happy to provide local activities of interest and support to your retreat as well.

If you’re wondering whether this kind of deep-dive experience is right for you, please complete the Healing Retreat Interest Form.   I will then reach out to you to connect and explore the fit for you. 

Please note retreats typically book 3-6 months in advance.   

Also note that healing retreats are not appropriate for those with active suicidal thinking or active substance addiction.

Register For Your Retreat Today
Cancellation Policy: coming soon

Together, we’ll create an interactive learning experience that fosters professional growth and real-world application.  

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